Channel your mind, body and soul on this retreat

The luxurious Polynesian Spa in Rotorua is set to hold their Mindful Moments Retreat this weekend, allowing all you assiduous people to click pause on your active lives and take a moment to unwind and soothe your soul.

And what better wonder woman to lead this two-day experience than Makaia Carr!  The wife, mum of two and full-time lifestyle/fitness blogger can relate to life getting hectic and will be assisting you through the indulgent Mindful Moments Retreat adventure.

Mind:
Connect with your inner-self and participate in many relaxation and mindfulness techniques. Mentally unwind, escape from reality and let your daydreams take over for a minute.  Yoga is also on offer to find some zen in your life and enter a zone of mindful refreshment.

Body:
Rotorua itself consists of many dreamy and picturesque locations including 18 tranquil lakes and beautiful bush walks.  This Polynesian Spa retreat takes it’s guests wondering through the exotic Redwoods Forest or around the stunning Blue Lake.  Keep your body moving while taking in the fairytale scenery that will make you want to retreat forever (we wish!).  

Soul:
Take the afternoon to treat your body in the Lake Spa with a mineral hot soak, followed by a 60-minute spa therapy – choose from the delightful Aix Hydrotherapy, a Signature Mud Wrap or a Nature’s Gift Massage with either mud or manuka honey. Polynesian Spa’s geothermal waters are sourced from two natural springs and do the job at relieving stress in your body while nourishing your skin.  Take time to yourself and feed your soul!

The retreat is taking place on Saturday 20 May till Sunday 21 May, so if you are in need of a little TLC then head here for more info!